MANGO

What is it called in different languages?
English: mango
Malayalam: mampazham
Telugu: mamidi pandu
Marathi: amba
Hindi: aam
Tamil: manka
Oriya: amba
Kannada: mavina hannu

About mango: The botanical name of mango is Mangifera indica L. The origin of mango is India and Myanmar. Mango has a sweet-tart taste. It is a rich source of vitamin C, B9, B6, copper, carbohydrate. Mango belongs to the Anacardiaceae family. There are nearly 24 varieties of mangoes available in India out of which the alphonso mango variety is famous for its delightful taste and appearance. Ratnagiri and some other regions in Maharastra are famous hotspots for Alphonso mangoes. Banganpali is the other famous variety in Telugu states which is also referred to as ‘The king of mangoes in South India’.

Benefits:
– Lowers cholesterol
– Prevents the risk of breast cancer
– Enhances cardiac health
– Promotes brain health
– Maintains skin health
– Protects eye health
– Boosts immunity

Uses:
– You can make juice –https://youtu.be/lI5x7XQJ1YQ
– Can make a cake –https://youtu.be/CGIQG0QKb3k
– You can make ice cream –https://youtu.be/i2-AFgo_as8
– Can make kheer –https://youtu.be/ke2o1XX31qw
– You can make barfi –https://youtu.be/xIaFW5Kl6v4
– Can make pudding –https://youtu.be/ut3oB-zj414
– You can make candy –https://youtu.be/URcSqaQESOM