What is it called in other languages?
English: bladder dock/rosy dock
Hindi: shakkankirai
Telugu; chukka kura /pulla prabba
Bengali: bun palung
Tamil: cukkan keerai
Kannada: chukki soppu
About chukka kura: The other common names for chukka kura are spinach dock, khatta palak, Indian sorrel. This veggie belongs to the Polygonaceae family. Chukka kura is good for the digestive system. These leaves are a rich source of vitamin A and C, calcium, magnesium, potassium, beta carotene, and lutein. It has a lemony taste.
Benefits:
– Reduces blood pressure
– Maintains bone health
– Boosts your immune system
– Aids digestion
– Enhances your eye health
– Heals wounds
– Boosts the production of red blood cells
– Cures jaundice and liver-related diseases
– Prevents the risk of cancer
– Improves bone health
– Treats anemia
Uses:
– You can make curry –https://youtu.be/losZPZMuBB8
– You can make chutney –https://youtu.be/F1iHIHIJnO4
– Can use in making dal –https://youtu.be/JWuvAcZTvPs
– You can make chukka kura rice –https://youtu.be/63cu5-6h03w