CARROT

What is it called in different languages?
English: carrot
Telugu: gajjara gadda
Hindi: gajar
Tamil: mangal mullangi
Kannada: gajjari
Bengali: gujar

About carrot: The scientific name of carrot is Daucus carota. It is a root vegetable which is crunchy, tasty and highly nutritious. Carrot is a rich source of beta carotene, fiber, vitamin K, A, potassium, antioxidants, water, carbs.

Benefits:
– Boosts your eye health
– Improves digestion
– Fights against cholesterol
– Reduces risk of heart diseases
– Enhances skin health
– Lowers blood pressure
– Boosts your immune system
– Reduces risk of cancer
– Aids in weight loss

Uses:
– You can make fries –https://youtu.be/–354fA69M0
– Can make halwa –https://youtu.be/3hx9cqYKMmk
– You can make soup –https://youtu.be/RDgYKN5NCxI
– Can make milkshake –https://youtu.be/DhsQ1M78zu0
– You can make curry –https://youtu.be/kKzfa1AdkxE
– Can make carrot rice –https://youtu.be/gho89tcJWn0
– You can make carrot fingers (snack recipe) –https://youtu.be/QGjuriAH0cY
– Can make carrot laddu (sweet recipe) –https://youtu.be/d7hvn9eq1DA
– You can make carrot cake –https://youtu.be/zm0Ea9ZscpU
– Can make carrot pudding –https://youtu.be/0LT5rj8SSz0
– You can make carrot chutney –https://youtu.be/joFNS1jBQR4
– Can make carrot paratha –https://youtu.be/BBBRzHYOAGc