CORIANDER LEAVES

What is it called in different languages?
English: coriander leaves
Hindi: dhaniya
Malayalam: malli
Telugu: kothimira
Tamil: kothamalli

About coriander leaves: The scientific name of coriander is Coriandrum sativum. It is commonly used to flavor dishes. These leaves display an impressive nutritional profile, coriander leaves are a rich source of dietary fiber, manganese, iron, magnesium, vitamin C, K, and proteins. They also contain small amounts of phosphorus, calcium. Potassium and carotene.

Benefits:
– Lowers cholesterol levels in the body
– Promotes liver functions and bowel movements
– Stimulates insulin secretion and lowers blood sugar levels
– Enhances digestive system
– Treats Alzheimer’s
– Protects brain health
– Boosts your immunity
– Protects your skin health

Uses:
– You can make chutney –https://youtu.be/Lu9LL0flfXs
– Can make snacks –https://youtu.be/nNuEylcDc00
– You can make coriander rice –https://youtu.be/Jxm3_hemDOc
– Can make soup –https://youtu.be/OPjoDB0y99Y
– You can make paratha –https://youtu.be/0zarFuHJ3UU
– Can make curry –https://youtu.be/VaecW2h7m7Y
– You can make chutney powder –https://youtu.be/eYH-SzfRrI8