PEAR

What is it called in different languages?
English: pear
Tamil: berikkai
Malayalam: sabarjil
Hindi: nashpati
Telugu: beeri pandu

About pear: They are bell shaped fruits with sweet taste. Pears are rich source of calories, protein, carbs, fiber, vitamin C, K, potassium, copper. The scientific name of pear is Pyrus communis L.

Benefits:
– Protects heart health
– Good for digestive health
– Reduces inflammation
– Prevents risk of cancer
– Lowers risk of diabetes
– Aids in weight loss
– Treats diverticulosis
– Good for skin and hair

Uses:
– You can make chutney –https://youtu.be/S_DVeB0OWUo
– Can make cake –https://youtu.be/XEXfNPRppsU
– You can make lassi –https://youtu.be/IRajweMt1ik
– Can make jam –https://youtu.be/lrbG3qVVut4