SAPOTA/ SAPODILLA/ CHIKOO

What is it called in different languages?
English: sapodilla
Hindi: chiku
Telugu: sapota pandu
Kannada: chiku hannu

About sapota: Sapota is a tropical fruit that belongs to Sapotaceae family. The botanical name of sapota is Manilkara zapota. It is native to Mexico, Central America and is also widely grown in different parts of India. The other common names of sapota are chickoo, clamoot, sapodilla, sapodilla plum. It has a sweet-musky flavor and soft fresh flesh with seeds in it. Sapota is a rich source of vitamin A, C, Niacin, folate, pantothenic acid iron.

Benefits:
– Ensures gut health
– Promotes bone health
– Boosts immune system
– Provides energy
– Enhances skin health
– Regulates blood pressure levels
– Prevents the risk of cancer

Uses:
– You can make juice –https://youtu.be/26vMK1K1FFk
– Can make barfi –https://youtu.be/T-rfLnEmdjI
– You can make sweet –https://youtu.be/PSSTTWqM6Rs
– Can make kheer –https://youtu.be/jVjj0PELvxY
– You can make halwa –https://youtu.be/f6txGuXi5Ws
– Can make ice cream –https://youtu.be/m9pzucAw1MU