SNOW PEAS

What is it called in different languages?
English: snowpeas
Malayalam: Pattani
Hindi: kattar

About snow peas: The scientific name of snow peas is Pisum sativum var. saccharatum. It belongs to the Leguminosae family. It is native to north-western India. Snow peas have a sweet, acrid taste. They are rich in vitamin C, K, B5, iron. Snow peas have other common names as dry peas, field pea, sugar pea. They occur in pale green color.

Benefits:
– Good for heart health
– Promotes bone health
– Boosts your immune system
– Lowers blood pressure
– Prevents osteoporosis
– Good for pregnancy
– Nourishes eye
– Treats flu, cold
– Enhances the functioning of brain cells

Uses:
– You can make curry –https://youtu.be/eDk6m1ph4Pc
– Can make fry –https://youtu.be/TnSPReJoxGs
– You can make pulav