RADISH

What is it called in different languages?
English: radish
Tamil: mulanki
Malayalam: kanaka pala
Telugu: yerra mullangi
Kannada: mullangi
Hindi: mooli/ mula
Oriya: mula

About radish: The scientific name of radish is Raphanus Sativus Radish is one of the healthiest vegetables. There are many types of radishes: black radish, daikon radish, horseradish, watermelon radish and round radish. Radish has a pungent taste because of its high nutrient content. It is a rich source of proteins, carbohydrates, fiber, folate, potassium, vitamin C, B6.

1.Black radish


2.Daikon radish


3.Horseradish


4.Watermelon radish


5.Round radish

Benefits:
– Prevents cancer
– Supports digestion
– Prevents and fights against fungal diseases
– Improves skin health
– Prevents diabetes
– Keeps your body hydrated
– Protects heart health
– Regulates blood sugar levels
– Boosts immune system

Uses:
– You can make sambar –https://youtu.be/WvBKpFVHzbY
– Can make chutney – https://youtu.be/SKzAWeVDrYc
– You can make paratha –https://youtu.be/Jwg-xPcxSJQ
– Can make curry –https://youtu.be/9y4w6IxzS2k
– You can make raitha –https://youtu.be/d30K450ilgQ
– Can make soup –https://youtu.be/Pw3AUwSleFA