SANTOL

What is it called in different languages?
English: cotton fruit


About santol: The scientific name of santol is Sandoricum koetjape. Santol has a common name as cotton fruit. It belongs to the Meliaceae family. Santol has a sweet-sour taste. It contains white, translucent, juicy flesh. Santol is a rich source of fiber, vitamin C, B, antioxidants.

Benefits:
– Reduces bad cholesterol
– Prevents diabetes
– Reduces the risk of cancer
– Aids in weight loss
– Prevents hemorrhoids
– Boosts immunity
– Treats diarrhea
– Protects teeth health
– Maintains bone health
– Prevents anemia

Uses:
– You can make juice
– Can make jam –https://youtu.be/95WiHgDAz_g