What is it called in different languages?
English: pearl millet
Hindi: bajra
Tami: kambu
Malayalam: kambam
Kannada: sajjel kambu
Telugu: sajjalu
Marathi: bajri
About bajra: The botanical name of bajra is Pennisetum glacum. The other common names of bajra are dukn, kambu, bulrush millet. It is native to India and Africa. The bajra seeds are typically cooked or finely ground to flour. Bajra is a rich source of fiber, protein, sodium, iron, magnesium, thiamine, phosphorus.
Benefits:
– Aids in weight loss
– Good for diabetic patients
– Enhances skin health and hair health
– Relieves constipation
– Protects heart health
– Controls anemia
– Prevents gall bladder stones
Uses:
– You can make roti –https://youtu.be/bQymfk3xyJY
– Can make idly –https://youtu.be/rF9ETHqEctk
– You can make dosa –https://youtu.be/1zsmtDSYFkQ
– Can make khichdi –https://youtu.be/C0vjl9qCixc
– You can make laddo –https://youtu.be/G-KPjO3z6qs
– Can make snacks –https://youtu.be/be7Rwg6Vbt0