What is it called in different languages?
English: beetroot
Tamil: beet
Malayalam: beetroot
Hindi: chukander
Telugu: beetroot
Marathi: biitt

About beetroot: The scientific name of beetroot is Beta vulgaris. Beetroot is one of the popular root vegetables, which has another common name beet. It is a rich source of calories, protein, fat, fiber, vitamin C, B6, magnesium, potassium, phosphorous. Recent studies claim that beetroot is a superfood that can improve athletic performance and increase blood flow.

– Regulates blood pressure levels
– Boosts immunity
– Good source of energy
– Improves exercise stamina
– Fights inflammation
– Improves digestive health
– Supports brain health
– Reduces the risk of cancer
– Aids in weight loss
– Reduces risk of heart diseases
– Lowers risk of diabetes

– You can make juice –
– Can make curry –
– You can make beetroot rice –
– Can make paratha –
– You can make fry –
– Can make cutlet –
– You can make halwa (sweet recipe) –
– Can make soup –
– You can make cake –
– Can make poori –
– You can make Manchurian –
– Can make beetroot raita –