What is it called in different languages?
English: breadfruit
Telugu: seema panasa
Hindi: bakri chajhar
Marathi: nirphanas
Tamil: irppla
Kannada: jeegujje
About breadfruit: The botanical name of breadfruit is Artocarpus altilis. It has sweet taste. Breadfruit is a rich source of vitamin C, carbohydrates, dietary fiber, copper, potassium. It belongs to moraceae family.
Benefits:
– Good for heart health
– Aids in weight loss
– Prevents skin infections
– Good for hair health
– Prevents dandruff
– Reduces diabetes
– Avoids sleeplessness
– Protects bone health
Uses:
– You can make fry –https://youtu.be/FCinZAws0ug
– Can make curry –https://youtu.be/aSP9dw2lE5A
– You can make breadfruit balls (snack recipe) –https://youtu.be/ARt8nEu7GGA
– Can make fritters –https://youtu.be/0jzKI3GuYV8
– You can make chips –https://youtu.be/Kke1St7eA2o
– Can make smoothie –https://youtu.be/35Yf1dlLyms
– You can make pie (dessert) –https://youtu.be/boaWqaTF3UU