What is it called in different languages?
English: brown top millet
Telugu: andu korralu
Kannada: koralee
Tamil: pala pul

About brown top millet: Browntop millet is one of the rarest millets found. It is native to India (Karnataka and Andhra Pradesh). This millet is a rich source of protein, fiber, iron, calcium. The botanical name of browntop millet is Barchiaria ramosa.

– Regulates blood pressure levels
– Treats respiratory disorders
– Good for skin health
– Protects heart health
– Cures gastric ulcers
– Prevents colon cancer

– You can make porridge –
– Can make upma –
– You can make dosa –
– Can make tamarind rice –
– You can make ponganalu (south Indian breakfast recipe) –
– Can make paratha –
– You can make kheer –
– Can make idly –