GREEN PEAS

What is it called in different languages?
English: green peas
Tamil: Pattani
Malayalam: Pattani
Telugu: pachi batani
Bengali: mator
Hindi: mutter
Punjabi: kalbi chole
Kannada: Battani

About green peas: The botanical name of green peas is Pisum sativum. It has a fairly sweet, starchy taste. Green peas belong to the Fabaceae family. It offers many nutrients like vitamin C, K, B1, K, B9, fiber, manganese, amino acids, thiamine, calcium.

Benefits:
– Prevents anemia
– Improves bone health
– Treats diabetes
– Prevents pre-aging signs
– Reduces stress and depression
– Improves immunity
– Protects heart health
– Prevents birth deficiencies
– Cures cataracts
– Prevents stomach cancer

Uses:
– You can make curry –https://youtu.be/KrNJvqqNgEY
– Can make pulav –https://youtu.be/RvMgfIpj8x8
– You can make kebabs –https://youtu.be/gtg9WRdHzXo
– Can make paratha –https://youtu.be/eDQgCb0iPvo
– You can make stir fry –https://youtu.be/x0sT3KY5bFo
– Can make kachori (snack item) –https://youtu.be/ec3-VQSt-O0
– You can make idly –https://youtu.be/G0Cg6lAa-QQ
– Can make puri –https://youtu.be/Rsg4ZVhIwsg