What is it called in different languages?
English: pigeon peas
Telugu: kandi kaya/ kandulu
Hindi: tuvar/ arhar
Kannada: thogari bele
Bengali: arahar
Tamil: adhaki
About pigeon peas: The botanical name of pigeon peas is Cajanus cajan. The other common names are Angola pea, gungo pea, no eye pea. Pigeon peas are one of the most important legume crops that grow in tropical and subtropical areas. It is a rich source of vitamin C, B1, B9, B3, iron, manganese, phosphorus, carbohydrates, minerals, lipids.
Benefits:
– Regulates blood pressure
– Prevents anemia
– Reduces and prevents inflammation
– Aids in weight loss
– Boosts energy
– Improves immunity
– Good for heart health
– Enhances digestive system
Uses:
– You can make curry –https://youtu.be/iSJ907S35hw
– Can make pulav –https://youtu.be/zQa9NuGEDhw
– You can make puri – https://youtu.be/a8JLvu59UqA
– Can make soup –https://youtu.be/qRE8UKRxjts
– You can make kachori –https://youtu.be/bYtEPY2A01w
– Can make paratha –https://youtu.be/e6ARfkwT1Ck