What is it called in different languages?
English: horse gram
Tamil: kollu
Malayalam: mudhira
Telugu: ulavalu
Bengali: kulthi kalai
Guajarati: kuleeth
Oriya: kolatha
Kannada: hurule

About horse gram: The botanical name of horse gram is Macrotyloma uniflorum. It has other local names like kulthi bean, hurali, madras gram. Horse gram is highly protein-rich food and also a good source of B vitamins.

** consume horse gram in limited amounts during pregnancy as it could increase body heat, when eaten in large amounts **

– Treats bronchitis, jaundice
– Controls blood sugar levels
– Aids in weight loss
– Improves sperm count
– Gives glowing skin
– Treats kidney stones

– You can make dal –
– Can make dosa –
– You can make rasam –
– Can make paratha –
– You can make chutney –
– Can make vada (snack recipe) –
– You can make biryani –