MULBERRY

What is it called in different languages?
English: mulberry
Hindi: shahtoot
Telugu: kambali pandu
Tamil: mucukkattaip palam
Kannada: hippunerale
Punjabi: shatut

About mulberry: Mulberries are sweet Indian berries available for a short period (twice a year). They are native to China and also grown throughout the world. The variety that grows in India is “Morus Indica”. Mulberries have a special unique flavor which is almost similar to a strawberry. They are rich in vitamin C, K, potassium, and other essential nutrients.

Benefits:
– Good for digestive health
– Improves blood circulation
– Boosts immune system
– Protects eye health
– Good for skin health (especially for dry skin-external application)
– It has anti-aging properties
– Maintains heart health
– Good for hair

Uses:
– You can make milkshake –https://youtu.be/1vrmRcfdKcA
– Can make jam –https://youtu.be/x-FPWSZYfMs
– You can make cake –https://youtu.be/Ku_JaENQhaQ
– Can make ice cream –https://youtu.be/g78zEqbrDrI
– You can make salad –https://youtu.be/L-fL9k9xROI
– Can make mulberry pie (desert recipe) –https://youtu.be/eXDTm5si6IE