What is it called in different languages?
English: passion fruit
Tamil: tatput pazham
Hindi: junnon ka phal
About passion fruit: The scientific name of passion fruit is Passiflora edulis and other common names of passion fruit are Granadilla, Krishna phal. It is a vine species native to Brazil, Argentina, and Paraguay and also found in India. This fruit has a sweet-sour taste and is highly aromatic. Passion fruit contains lots of seeds and soft pulp. It is a rich source of vitamin A, C, riboflavin, carotene, beta-cryptoxanthin, iron, calcium, and antioxidants. They exist in three different colors yellow, green, purple-red.
1. Green passion fruit
2. Purple-red passion fruit
3. Yellow passion fruit
Benefits:
– Good for diabetes
– Boosts immunity
– Increases production of red blood cells
– Improves thyroid activity
– Prevents osteoporosis
– Supports heart health
– Reduces anxiety
Uses:
– You can make juice –https://youtu.be/NCvdjnKfk4w
– Can make a cake –https://youtu.be/Uz6JT6qVKNc
– You can make mousse –https://youtu.be/McpdHeF-gn0
– Can make ice cream –https://youtu.be/BBToxluwOXM
– You can make pudding –https://youtu.be/Fc3HJilkKx8
– Can make pickle –https://youtu.be/-f7BbVlyNr0
– You can make curry –https://youtu.be/oLZXvUkUatw
– Can make jam –https://youtu.be/RtPntSIbcd4