Step 2 – Food: The Building Blocks of Health

Food – we all love it! But, did you ever stop to think about the powerful impact your food choices have on your health? The saying, “You are what you eat,” holds more truth than you might think. In this post, we will explore the importance of food, the advantages of fresh fruits, vegetables, pulses,…

RADISH

What is it called in different languages? English: radish Tamil: mulanki Malayalam: kanaka pala Telugu: yerra mullangi Kannada: mullangi Hindi: mooli/ mula Oriya: mula About radish: The scientific name of radish is Raphanus Sativus Radish is one of the healthiest vegetables. There are many types of radishes: black radish, daikon radish, horseradish, watermelon radish and…