Step 2 – Food: The Building Blocks of Health

Food – we all love it! But, did you ever stop to think about the powerful impact your food choices have on your health? The saying, “You are what you eat,” holds more truth than you might think. In this post, we will explore the importance of food, the advantages of fresh fruits, vegetables, pulses,…

365 days cooking challenge inspired from the movie “Julie and Julia”

 I am one of those who get bored easily eating the same recipe a couple of times. I always try new recipes, asking my family members but at the same time, I can’t really cook on a daily basis if the recipe is too lengthy. Moreover, I can’t cook anything luxurious during this pandemic frequently…